There is no better way to relieve stress during the holiday season than by spending a spa day at home with your family.
With a few simple tricks and some small purchases, you can relax in the comfort of your home.
1. Decide what makes a relaxing day
Make sure you include your entire family in deciding what will make up your spa day. Make a list of all the suggestions.
Plan how long each activity will take and make sure there is room in the schedule for the preferences of all family members.
Before the designated day, collect items around your home that will be useful for any spa-themed activity, such as: B. nail files, headbands, hair ties, washing clothes and a small bucket.
2. Prepare your treatments
During your rejuvenation sessions, prepare a platter of fruits or vegetables to nibble on.
In the kitchen, consider using food for your spa treatments.
Honey, avocado, and yogurt can be used for face masks.
Sea salt is a great natural scrub to add to your mask preparations.
Let your family members help prepare the various dishes and spa treatments.
You can also invest in pre-made sheet or gel masks for a few dollars.
3. Wear your most comfortable clothes
Make sure you get dressed for the occasion by wearing your most comfortable clothes.
A day in advance, put a pair of your favorite pajamas or your softest bathrobe together so that you don’t have to worry about what to wear that morning.
Make use of all the convenience accessories that you have available and that you have forgotten or that you can no longer use every day.
Wear your dumbest pair of fuzzy socks or slippers.
Choose anything that makes you feel relaxed and luxurious, even if it doesn’t fit.
Remember, don’t leave your home so no one will see it anyway!
4. Draw a warm foot bath
An easy way to get into spa mode is to draw a warm footbath with a small bucket or your bathtub.
You can also add Epsom salts, special oils, or bubbles to the bucket to help exfoliate your skin.
Consider investing in a pumice stone or foot file to remove calluses.
You can even spend a few dollars to buy spa gloves made specifically for exfoliating.
Make sure to wash the tub or container you use between uses and keep a pile of everyone in the family’s favorite magazines or newspapers nearby for them to enjoy while their feet soak.
5. hydrate
Hydration is key to replenishing, especially in the dry winter months.
If you have a humidifier, use it to add moisture to the air on your spa day. Stand your face over the steam for a few moments to open up your nasal passages and pores.
Use a thick shea butter, coconut oil, or oatmeal lotion to lock in as much moisture as possible.
Make sure you drink plenty of water during and after your spa treatments.
The evening before, you can prepare a pitcher of fruit water for everyone to enjoy during their spa treatments.
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